Ketamine-assisted psychotherapy isn't traditional therapy, and it shouldn't be scheduled like it either. During ketamine sessions, your brain becomes remarkably open to change—but that same plasticity means whatever state you're in when the effects wear off can get reinforced. This is why mindful scheduling matters: when you honor your sessions with thoughtful planning, you're creating sacred space for transformation to actually take hold, rather than getting immediately swept away by the chaos of daily life